
Adjustable wrist and ankle weights
- Color:
- Blue
Wrap them on and go about your morning. The weight is spread around the ankle or wrist rather than hanging off it, and the silicone is soft enough to wear over a sock. Adjustable, so you are not stuck with one setting.
Why this one: Straps on at the ankle so ordinary walking becomes the exercise. There is no technique to learn.
FSA/HSA with a doctor's note

