Standing, holding on4 min
Side Steps
Hips that hold you level when you turn or step aside
Uses Non-latex band set, 3 levels
How to do it
Non-latex band set, 3 levels
Three flat bands, easy to hard, in latex-free material, which matters if latex has ever left your skin blotchy. Flat bands loop around a thigh or anchor under a foot without needing a handle to grip.
Why we carry this one
Non-latex matters when thin skin meets latex and reacts, and a beginner gets three levels rather than one that is already too hard.
$29.97
In stock — ships in 1–2 business days
1
Check with your doctor before starting any exercise program — particularly after surgery, a recent fall, or with a heart or blood-pressure condition. We sell equipment; we are not a substitute for someone who knows your history.
- Free US shipping, every order
- 30-day returns from delivery
- Questions? Call us — a person answers
What to do with it
The exercise this is for
Written out step by step, with the mistake to watch for and how to make it easier on a bad day.
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- Color:
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FSA/HSA with a doctor's note